RITUAL
While it’s simmering prep your enema spot
A yoga mat and towel on the bathroom floor works well. Pop a box of tissues and a bottle / jar of coconut or olive oil (a little pump bottle makes for easy use!) by your mat.
Before straining the coffee into your enema kit, make sure the clasp on the tube is CLOSED.
Strain the coffee into an enema pot / bag and top up with room temp / cool filtered water to make 500ml -1.5L liquid.
Check the temperature is not hot and not cold: when you pop your finger into the coffee for 5-10 seconds it shouldn’t feel warm (or cold) – just body temperature. This is very important to prevent burns (or unpleasantness from cold)!
Then enema as usual and enjoy your coffee!
INGREDIENTS
100% certified organic and mould free coffee beans